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The new product curates content from the most popular coaches across the world and makes it available for download with plenty of reviews so you can carefully pick the product that works for you, whether a one-day workout or a 12-week programme, and whether you want to excel in bodybuilding, HIIT or callisthenics.Once named London’s best personal trainer, Nick Mitchell, who set up Ultimate Performance Fitness, enjoys a glamorous life in Marbella – but that doesn’t stop him and his coaches training clients around the world.

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Okay, it’s time to have an open and frank discussion about the battle of the sexes and the dating game.

It’s far too complex, scary and difficult for mere mortals – so let’s bridge the gap by asking both men and women what doesn’t work when it comes to online dating Dating has gone digital.

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Once considered a realm inhabited only by the socially awkward, online dating is now just another tool in the toolbox, no matter whether you’re looking for a hook-up or your soulmate.....

To explore this topic, I pulled aside two individuals who I knew were hunting for a long-term relationship using online dating websites, and asked them about their experiences with the services.With the average work day getting longer and time spent out of the office increasingly precious, it’s no surprise that more and more people are turning to online personal trainers to shake up their fitness routines.Whether you speak to your coach through Skype, Whats App or email, fitness fans are finding that the hard work can be done from the comfort of their own living rooms – and all often at a price cheaper than a monthly gym membership.If you want to join the new wave, here are 10 of the best online personal training services to consider.RECOMMENDED: The Best Health and Fitness Apps If you spend hours looking at fitness influencers’ Instagram feeds, but can’t decide which programme to spend your hard-earned cash on, then you might need to download Kaizen App, which lets you pick from the best #fitspo of the bunch and change your mind whenever you like.Whether you’re looking for a “fitness date,” exercise friends or a workout partner, Fitness Singles is a fun, private and secure environment to meet fit, athletic singles!

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