If you're battling the stomach butterflies before a big date then congratulations – you’re completely normal.In fact, if it’s any comfort, your date is probably just as nervous!Here we get even nearer to ‘real life’ dating – though there are still some pitfalls. If things are going well with emails and phone calls, it’s best to suggest a meeting sooner rather than later.
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So you've met someone through online dating, have been chatting for a while and now you're ready to meet them in person.
First dates are always exciting but it's important to keep your personal safety in mind.
Be suspicious if your date insists on meeting at odd hours unless they have a legitimate reason. If you can't drive to the chosen location then get a friend to drive you, take public transport or a taxi. Tell a friend or family member where you're going, what time you're meeting and how long you expect to be.
Give the friend a copy of your date's contact details and make sure you date knows you've done this.
Apprehension can strike down the most seasoned dater but, luckily, there are ways to beat it.
In a TED talk, social psychologist Amy Cuddy advises standing tall and open in times of stress, as such ‘power stances’ can raise levels of testosterone and cortisol, thus boosting confidence. Convention says that the man asks: but these days this seems unfair – for everyone involved!No harm can come from being over-cautious; you'll both laugh about it later.If your date cares about and respects you they will respect and reciprocate your concerns.According to dating coach Sue Mandel, “Give someone a chance.If your date is just so-so, nice, not your type, not very interesting or exciting, a little too heavy, a little too short, a little too of anything (unless it goes against your values or ethics), go on a second and even a third date.” Translation: If your date is just meh, don’t block him and head back to your app.A first date is not the time for a hike through the forest or any other remote rendezvous.