Self-esteem doesn’t come from blowing kisses to your reflection in the mirror or repeating “I love myself” over and over.It takes time and it takes work and it isn’t always easy.She doesn't obsess about rejection or failure, and as a result she enjoys success after success.
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If you don’t feel good about yourself, you will never truly believe that someone else can love you and you will constantly be on the lookout for the other shoe to drop, for the guy you care about to leave, thus validating the fact that you are unworthy of love.
Poor self-worth is what traps us in bad relationships, what sabotages new relationships, and what causes us to feel so devastated and broken when a relationship ends.
People often blame themselves for not being confident, as if it was some kind of character defect. No matter what kind of 'character' you have, these things - especially when they come together, which they so often do - can take all the stuffing out of you.
When you feel you're nothing but a bundle of nerves and confusion and doubt, it can be hard to imagine that you can be relaxed and at ease and capable of doing whatever you need to do, wherever you need to do it. Download Quick Confidence Booster and give yourself the lift you need to take life on.Healthy self-esteem is a prerequisite for healthy relationships.From my personal experiences, and my years spent writing about relationships, I’ve learned that poor self-esteem is the number one cause of unhealthy relationships, as well as the top relationship killer.Low self confidence can make life tricky - and sometimes really painful.You miss out on opportunities that come your way and you might even avoid some situations because you just don't believe you can cope as well as other people. Bad experiences, disappointments, stress, bereavement, even just being ill or having had an accident.Of all the things that affect our sexual satisfaction, the most important element is sexual confidence.